Reviewed · HUMANTAY LAKE TOURS
Humantay Lake Full Day Hike
Humantay Lake is the prize at the end of a demanding high-altitude walk: a turquoise pool beneath glaciers, reached after an early drive from Cusco and a climb from Soraypampa. I like that this day trip pairs the hike with round-trip transport and meals, so you do not have to arrange the long journey or breakfast on your own.
I also like the small-group limit of 15. A guide can answer questions and offer more help on the trail than a large bus group usually allows. A guide named Luz was praised for patiently helping a struggling hiker reach the top, though you should not count on having that same guide.
The main consideration is the altitude and early start. Pickup is listed around 4:30 to 5:00 am, while the meeting time is given as 4:00 am, so confirm the exact plan before you go. The uphill hike takes about 1 hour 45 minutes, and you will need to bring your own water and snacks.
- The climb begins at 3,900 meters: You start high, so a moderate fitness level is recommended.
- Soraypampa is the trailhead: The drive takes you from Cusco via Mollepata to the base camp.
- Breakfast and lunch are included: Water and snacks are not, so pack both.
- The group is capped at 15: That makes it easier to ask your guide for help.
- The outing takes about 12 hours: Expect an early departure and a return to Cusco later in the day.
- The price is $89 per person: Transport, entrance, guiding, and two meals are included.
From Cusco to Mollepata Before Breakfast

This is a full-day outing that begins while Cusco is still dark. Hotel pickup is scheduled for roughly 4:30 to 5:00 am, though the meeting time is also listed as 4:00 am. That difference is worth sorting out before the night before, when you would rather be sleeping than guessing where to wait.
The drive is in private transport to Mollepata, a town known for avocado production. It is a useful first pause on a long morning: breakfast is served here before you continue toward Soraypampa. Having a meal included saves you from having to find food at dawn, and gives you a proper start before the hike.
The precise drive time is not specified, but the whole trip lasts about 12 hours. Plan for a long day with substantial time in a vehicle as well as on foot. If you are choosing between this and a shorter Cusco activity, keep in mind that the lake is not a quick stop just outside town.
Starting the Hike at 3,900 Meters

From Mollepata, the vehicle continues to Soraypampa, the base camp and starting point for the hike. At 3,900 meters above sea level, you begin at a height where even a moderate climb can feel more demanding than the same trail at lower elevation. The tour calls for a moderate level of fitness, a sensible description for anyone weighing up the effort.
The uphill walk to Humantay Lake takes about 1 hour and 45 minutes. That is a useful planning figure, but it does not tell you the exact pace your group will keep or how long you will spend at the lake. The descent back to Soraypampa is part of the outing, though no separate return-walk time is given.
Take the climb steadily and use your guide as a resource. The group size is limited to 15, and the tour includes a professional guide, a first-aid kit, and an oxygen tank. Those details do not make the route effortless, but they are reassuring on a high-altitude walk where people in the same group may need different levels of support.
The account of guide Luz is particularly useful for setting expectations: she was described as answering questions and helping a hiker who was struggling early in the climb continue to the top. You cannot assume Luz will lead your departure, but the story highlights why a guide’s attentiveness matters here. If the ascent feels tough, say so rather than silently trying to keep up.
More Humantay Lake tours around Cusco:
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Reaching Humantay Lake

The lake is the central reward: a turquoise lagoon surrounded by glaciers. After the uphill effort, you have time to take in the view and make photos. The tour description does not set a specific amount of time at the lake, so do not plan around a long, fixed stop; the day also includes the return walk and drive.
The route offers more than the lake itself. You are asked to keep an eye out for local flora and fauna along the way, though no particular plants or animals are promised. That is a good reason to look up from the trail when you can, while keeping your footing and pace in mind.
The setting is the reason many people accept a very early alarm and a strenuous walk. If you are drawn to glacier views and a high mountain lake, the effort has a clear destination. If you dislike uphill hiking, or prefer a relaxed day with plenty of unhurried time at each stop, this is not the easiest way to spend a day from Cusco.
Back to Soraypampa, Then Lunch
After your time at the lake, you descend to Soraypampa. The information provided does not give a duration for this part of the hike, so allow for the return walk without expecting a precise schedule. Your guide can help keep the group together and answer questions along the way.
Lunch is included after the hike, followed by the drive back to Cusco in the tour’s private transport. Breakfast and lunch are practical inclusions on a day that starts before dawn and lasts around 12 hours. They also mean you do not have to rely on finding meals during the route.
Water and snacks are not included. Bring enough water for your own needs and some snacks for the drive or trail; the tour does not specify what food is served or whether there are chances to buy supplies en route. If you have a dietary requirement, provide it when booking so the operator can be informed.
What the $89 Price Covers

At $89 per person, the price includes hotel pickup, private transport between Cusco and Soraypampa, the entrance ticket, a professional guide, breakfast, lunch, a first-aid kit, and an oxygen tank. Taken together, those inclusions make the price easier to assess than a simple transport-only trip: you are paying for the long round trip, trail guidance, admission, and two meals.
The value depends on what you need. If you are comfortable arranging transport, food, and the route yourself, you may prefer to compare other options. But if you want one operator to handle the logistics for a distant trailhead, the included transfer and guide are meaningful parts of the deal.
The group limit of 15 is another factor. It is small enough to make asking for help or clarification more practical than in a large coach-sized group, though it is not a private tour. You will still share the day and the guide’s attention with other hikers.
The tour is booked, on average, 17 days ahead. That is a useful signal to plan rather than leave the decision until the last minute, especially if your Cusco schedule is tight. Confirmation is provided at booking, and the experience can be canceled for poor weather, with a different date or full refund offered.
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Who Will Get the Most from This Day

This outing suits you if you want to see Humantay Lake without organizing the transport and meals yourself, and you are prepared for a high-altitude uphill walk. It is also a good fit if you appreciate having a guide nearby and want a group small enough to make questions feel easy.
It is less suitable if you need a late start, want a short and gentle outing, or are not comfortable walking uphill at altitude. Children must be accompanied by an adult, and all participants should have a moderate level of fitness. The tour does not specify an age minimum or additional accessibility details, so ask the operator directly if you have particular needs.
Pack water and snacks, check your pickup time, and be realistic about the physical effort. Those simple preparations will do more for your day than hoping the hike feels easier than expected.
Should You Book the Humantay Lake Hike?

Book it if the lake is high on your Cusco wish list and you are ready for an early departure, a long day, and a climb that starts at 3,900 meters. The included transport, meals, entrance, and guiding make $89 a practical price for a supported day trip, especially if you do not want to arrange the route yourself.
Skip it if you are looking for an easy sightseeing day or cannot comfortably manage a moderate uphill hike. Before you commit, confirm the pickup time, tell the operator about dietary needs, and plan to carry your own water and snacks. If those details suit you, this is a focused, well-supported way to reach one of the region’s best-known mountain lakes.
FAQ

How long does the Humantay Lake tour take?
The full experience lasts about 12 hours, including transport from Cusco, the hike, meals, and the return journey.
What time does pickup start?
The meeting time is listed as 4:00 am, while hotel pickup is described as approximately 4:30 to 5:00 am. Confirm your exact pickup time with the operator.
How long is the hike to Humantay Lake?
The uphill hike from Soraypampa takes about 1 hour and 45 minutes. A separate duration for the descent is not specified.
How high is the trailhead?
The hike begins at Soraypampa, at 3,900 meters above sea level.
What is included in the $89 price?
The price includes hotel pickup, private transport between Cusco and Soraypampa, entrance, a professional guide, breakfast, lunch, a first-aid kit, and an oxygen tank.
Are water and snacks included?
No. Bring your own water and snacks.
How many people are in the group?
The tour has a maximum of 15 participants.
Is this tour suitable for children?
Children must be accompanied by an adult. The tour also recommends a moderate level of physical fitness.
Can I request a special meal?
Yes. You should advise the operator of any specific dietary requirements when booking.
What happens if bad weather cancels the tour?
If poor weather causes the experience to be canceled, you will be offered a different date or a full refund.
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